Tuesday, July 26, 2011

Avant de partir

Breakfast this morning took a bit of creativity but  the result was surprisingly delicious.  I call it Smoothie Avant de Partir.  The recipe includes the remaining apple cider, applesauce, pink grapefruit, lemon yogurt, 2 eggs, 2 scoops protein powder, 2 scoops ground flax seed. Blend until smooth and frothy.  The refrigerator is now empty of anything that won't survive the month.